Thursday, December 22, 2016

Dear Friend: Things I Learned this Year

Dear Friend,

The lessons I have learned this year have created a new direction. My inner guide is singing with joy, and dancing in the living room when no one is watching. May you find inspiration in my words, may you find solace and light. 

Resistance to change creates more resistance. 
Relax and read the signs, pushing a door that is marked PULL will not open the door to success, only create frustration. Create your own fortune by relaxing into the NOW and enjoying the scenery.


Breathing isn't optional. 
When life gets hectic, stop and take a deep breath, and then take another one. Until you are calm.

Naps as an adult are pretty cool. 
Unless you wake up wondering what century it is or where you left your socks. Allow yourself to swim in a sea of possibilities, meditate and create.

Be kind, smile a lot and talk to random strangers. 
Your energy changes the energy of those around you. The most interesting stories come from a passing conversation in the parking lot.


Don't give up. Ever.
Create your own story, mistakes are only failures if you miss the opportunity to use them as stepping stones to a better view.


Trust yourself. Always. 
Your gut is never wrong, though sometimes we want it to be. Just because you want something doesn't mean its good for you. Trust yourself to know the difference.



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